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POWERFUL LIFE COACHING 

Solmaz Barghgir
Effective Relationship Strategist
Best-Selling Author, Speaker

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    10 physical impacts on how anxiety affects the body!
    solmaz barghgir
    • Apr 22, 2020
    • 4 min

    10 physical impacts on how anxiety affects the body!

    It is unlikely that any of us do not experience anxiety on occasion, it is a fundamental element of the human condition and for many of...
    0 comments
    15 ways to make others happy
    Solmaz Barghgir
    • Jan 10, 2017
    • 3 min

    15 ways to make others happy

    Shame is the intensely painful feeling that we are unworthy of love and belonging. We all carry it. It the most primitive human emotion we e
    0 comments
    Six different reactions you face when you share your shame
    Solmaz Barghgir
    • Dec 8, 2016
    • 5 min

    Six different reactions you face when you share your shame

    Shame is the intensely painful feeling that we are unworthy of love and belonging. We all carry it. It the most primitive human emotion we e
    0 comments
    The Top three Challenges you may face upon a new path in your lives
    Solmaz Barghgir
    • Nov 18, 2016
    • 4 min

    The Top three Challenges you may face upon a new path in your lives

    The Top three Challenges you may face upon a new path in your lives
    0 comments
    Procrastination
    Solmaz Barghgir
    • Oct 28, 2016
    • 3 min

    Procrastination

    We are all guilty of procrastinating because getting things done is hard work, and not nearly as much fun as doing nothing or focusing on
    0 comments
    My Story
    Solmaz Barghgir
    • Oct 23, 2016
    • 2 min

    My Story

    Coaching is a means to helping people move forward in areas of their lives where they are experiencing struggles.
    0 comments
    What is your dream life?
    Solmaz Barghgir
    • Oct 1, 2016
    • 4 min

    What is your dream life?

    What is the dream for you? What does the creator have in store for you? Too often we spend our lives wishing, hoping and wanting things.
    0 comments
    Three Simple Technics To Double Up Your Productivity
    Solmaz Barghgir
    • Sep 21, 2016
    • 3 min

    Three Simple Technics To Double Up Your Productivity

    Shame is the intensely painful feeling that we are unworthy of love and belonging. We all carry it. It the most primitive human emotion we e
    0 comments
    The Miracle of Forgiveness
    Solmaz Barghgir
    • Sep 20, 2016
    • 2 min

    The Miracle of Forgiveness

    By forgiveness, we mean the letting go of our past and perceptions of situations or events holds us hostage. Letting go does not prevent us
    0 comments
    How do you spend the last five minutes of your day?
    Solmaz Barghgir
    • Sep 17, 2016
    • 3 min

    How do you spend the last five minutes of your day?

    Let me start with a sentence from the “Book of Joy”; "In a dream, in a vision of the night when deep sleep fallen upon men while slumbering
    0 comments
    3 Creative Ways to Get Rid of Your Negative Thoughts
    Solmaz Barghgir
    • Sep 1, 2016
    • 3 min

    3 Creative Ways to Get Rid of Your Negative Thoughts

    Shame is the intensely painful feeling that we are unworthy of love and belonging. We all carry it. It the most primitive human emotion
    0 comments
    How to Use Your Thinker to Get Whatever You Want - Your Ultimate Guide
    Solmaz Barghgir
    • Aug 28, 2016
    • 3 min

    How to Use Your Thinker to Get Whatever You Want - Your Ultimate Guide

    I want to share with you one of the profound teachings I received about our mind and our human potential from my dearest mentor“Darren Hardy
    1 comment

    solmaz@barghgir.com

    416-876-5080

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    ©2020 Solmaz Barghgir.
    BY MAHYAR

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