Farnoosh B

Empowering Engineering Students at Universities

Solmaz Barghgir is a truly unique individual, coach, and speaker. I had the pleasure of mentoring her over the years and, as a result, watching her grow into an inspiring and effective coach to her clients and a powerful speaker on the stage. She has a unique style of delivering her message, whether it's on productivity, positivity, or goal-setting (and achieving!), and she is talented at connecting with people on a deep level. You'd be more than blown away to have her as a speaker at your next event. I highly recommend her and her work.

Barry Mirzaei P.Eng.

Chief Executive Officer at LargePowerTransformers

Friendly, polite, fun, and approachable, Solmaz offers an exceptional coaching experience tailored to your needs. The only “issue”? Once you get to know her and experience her support, it’s hard to work with anyone else.
I truly appreciate her professional guidance, combined with her strong work ethic and genuine care. I highly recommend her.

Shahrzad A.

Private Client Banker

Solmaz is an exceptional individual and a lifelong practitioner who comes along once in a lifetime. She can draw on her endless compassion and deep understanding of people to arrive at solutions effectively and creatively.
Her love of life and charisma are truly remarkable. She has an incredible sense of perspective. When she sees a forest, she knows how to look through the trees.

Terry A.

Senior Insurance Specialist

I have known Solmaz since the day I started working at RBC Insurance, and I have always known her to treat her clients and colleagues with dignity, respect, and service that goes above and beyond.
I confidently recommend Solmaz whenever I meet a client who requires professional coaching services, knowing they will be exceptionally well taken care of.
Solmaz is an extension of the positive client experience I strive to provide to every client I meet, and I know that any referral I make to her will be handled with excellence.

Sahar R.

Freelance Graphic Designer & Illustrator

I highly recommend Solmaz Barghgir as a coach. She is highly professional and experienced. Solmaz has been incredibly motivating and encouraging, and her coaching has made a significant difference in both my professional and personal life.
She is an excellent listener and has helped me see my life from different perspectives. My journey toward change was not easy, and I could not have made it without her help and support.

Michael

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Nothing compares to the experience of walking into an appointment feeling extremely stressed, knowing that you will leave with a sense of relief. Solmaz’s naturally warm, supportive, fun, and friendly personality makes you feel so comfortable that, before you know it, you open up about all your worries, and your stress begins to melt away.
She listens intently to everything you have to say and then offers kind, motivating, and inspiring words to help you overcome any obstacle.

Yassamin G.

Registered Dietitian MSc, RD, CDE, DTM

If you open the dictionary and look up words such as achiever, caring, supportive, solution-minded, and, above all, dedicated, you will find Solmaz there, with her friendly, welcoming smile.
Solmaz is the epitome of what it means to be a great listener without being judgmental.

Laleh J.

Retail

I want to thank you, Solmaz, from the bottom of my heart for your immense support and guidance. I connected with you at a time when I felt lost and unsure about where I was heading in life.
With your gentle, generous, and wise guidance, you helped me release long-held fears, resistance, anger, and deeper emotions. You consistently offered new perspectives on my situations, which helped me better understand them and feel more at ease.
I am now regaining my confidence and am able to face life with greater calm and strength. Thank you for being such an incredible coach and for always inspiring me. You seem to have answers to all my questions.
I also want to add that you are not driven by money; you genuinely care about helping people.

Delaram M.

Quality Engineer at Eppendorf North America

I came to know Solmaz through her exceptional podcast, Laam ta Kalaam. Listening to her episodes opened new doors in my life and encouraged me to take meaningful steps toward improving my mental health.
In our sessions, she patiently guided me through issues I had been dealing with since childhood. Instead of focusing on blaming others, she helped me recognize my strengths and make peace with my inner child, which has been the most valuable takeaway from working with her.
In addition, she helped me build discipline and develop healthy habits. Through her excellent coaching, I learned the importance of planning each day and staying consistent with positive routines, such as starting the day with a positive mindset and ending it with gratitude for what I have achieved and what I may have previously overlooked.
I feel incredibly grateful and fortunate to have the opportunity to be coached and guided by such an amazing individual. From our very first meeting, it was clear how genuinely and generously she dedicates her time and knowledge to her clients.
I truly look forward to continuing our sessions in the future.

Shayan

Sales Specialist

After only 3 months of working with Solmaz, my life completely changed. Before working with her, I had no clear idea of what I wanted or a schedule for my life. Ever since I started my sessions with her, I have been 10x more productive and successful in all areas of my life. I have never felt like this before. I am more focused on improving and getting results in my life. She is fantastic at helping you establish daily habits and introducing new disciplines into your life.

Parinaz A.

Architectural Designer

I've had the pleasure of working with Solmaz in 2020 for eleven months, and I can say without a doubt that she is a master at what she does! Solmaz takes the time to understand your unique needs, talents, and aspirations and provides you with the necessary tools and strategies to take your search to the next level. She helps you dig deeper to confront your negative self-talk and shows you the tactics you need to find your voice to connect with the people and positions you seek. Within a few months, she helped me build the confidence to start a business and get new clients while I worked on myself. I have always left my meetings with Solmaz feeling more optimistic and confident in my abilities, and I highly recommend Solmaz to anyone working through a career/life transition!

Parsa A.

Medical Student

Solmaz is warm and caring and understands your situation. She is a good listener and makes a good connection with her clients.
We discussed and worked on many issues that I faced during the days when I did not know what to do about problems in my relationships with friends and family or educational issues, and I have seen progress. I highly recommend her to anyone willing to work and make life changes.

Minoosh D.

Autocad Technician at Memaran Khozestan

Solmaz Barghgir comes highly recommended by me. I found her to be very supportive and helpful. During my three months of coaching, she changed my life in many ways. She paid close attention to every word I said and gave me sound advice that benefited my personal and social lives. I am grateful to Solmaz for making me a better person.

Sepideh H.

Midwife

I would absolutely recommend Solmaz to a friend, and I have already done so. She is a professional and knowledgeable individual who can draw on her extensive life-coaching experience to guide her clients through daily challenges. As a result of her honesty, loyalty, and nonjudgmental approach to the austere expanse of her own life, our session went very smoothly and was enjoyable. And at the end of each session, we share many common human challenges. Her voice and body language give me the impression that I can completely open up to her. Furthermore, her sense of humour from the first session encouraged me to keep going, and I could not believe how quickly the hour passed at each session.

Zara Vajihi

AI/ML Engineer

I had the privilege of working with Solmaz Barghgir during a very challenging chapter of my life, and her guidance made an extraordinary difference. She brings a rare combination of deep knowledge, precision, and genuine care to her work. Every session was thoughtfully structured, grounded in expertise, and focused on real, lasting growth.
What stood out most was her ability to see the full picture, emotionally, mentally, and practically, and guide me forward with clarity and confidence. Her support helped me rebuild my sense of strength and direction in a way I didn't think was possible at the time.
I'm truly grateful for everything I learned from her, and I wholeheartedly recommend her to anyone seeking meaningful personal development or support. Working with her has been one of the most valuable investments I've made in myself.

Sahar N.

Sales Account Manager

I highly recommend Solmaz to anyone looking for a professional coach! During my coaching sessions, I realized how critical it is to maintain a close relationship with one's inner child. I also learned that asking the right questions in life leads to the correct answers, and she taught me how to be a better version of myself every day, as well as the art of gratitude! I am so grateful for my coaching time with her!

Ellie F.

Dental Hygienist

I definitely recommend Solmaz to anyone interested in personal development and enriching their life. She assists me in developing practical and doable solutions to problems that impede my progress toward my objectives. My coaching sessions with her have been like opening up a wound, cleaning it, and neatly wrapping it up. So when we finish a subject, I see the old scar, the problem that used to bother me, and I also see it is healing and turning to useful and valuable lessons that boost my life this time instead of dragging me down.

Mahshid Hemati

Supply Chain Specialist

I'm really grateful for the time I've spent working with Solmaz. It's been about four months since our last session, and I'm still discovering new layers of what we covered together. She taught me tools and techniques that help me support myself better in tough situations. I'm realizing now how much my inner critic can drag me down for days, and thanks to her guidance, I'm learning how to handle that so much better.

As someone who has spent years on self-improvement and followed many different resources, I can say with confidence that this kind of coaching, personalized to you and fully focused on your unique journey, feels very different and delivers far better results.

I definitely recommend her to anyone who wants to understand themselves better and grow.

Anita Derabidian

Real Estate agent

About two years ago, I reached out to Solmaz seeking help with a couple of specific challenges. Instead of addressing them directly, she encouraged me to start by healing my inner child, something I didn't initially think was related. I trusted the process, and that decision changed everything.

Through her guidance, I began a deeper journey of self-awareness, confidence, and personal strength. By the time we revisited my original concerns, many had already been resolved through the inner work we had done.

Solmaz has a remarkable ability to see the real root of an issue and guide you through it with compassion and clarity. I'm truly grateful for the transformation her coaching has brought into my life.

I highly recommend her to anyone seeking meaningful, lasting personal growth and improved relationship quality.

Zahra Safdari

Senior Business Intelligence Analyst

Working with her has been a truly uplifting experience. She helped me uncover and strengthen the best parts of myself, offering valuable lessons that will stay with me for life. Her positivity, energy, and ability to bring a smile to your face make every session inspiring. I wholeheartedly recommend her to anyone seeking personal or professional growth.