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How do you spend the last five minutes of your day?

Updated: Jan 8

You are the creator!

Let me start with a sentence from the “Book of Joy”;

"In a dream, in a vision of the night when deep sleep fallen upon men while slumbering in their bed then he opens the ears of men & seals their instruction."

Your subconscious mind is more comfortable when you are unconscious. You are unconscious when you are in sleep state. While you're sleeping, your subconscious mind is busy at work.

That’s why the last 5 minutes before you go to bed is so important. So you’re getting ready to go sleep and you are in the state of getting to sleep while getting drowsy & you are going to prepare your marinate for the next 8 hours for your subconscious mind.

How do you prepare yourself for having your instruction sealed? It’s really unfortunate that most people use the last minutes to think about the colleague they are not happy at work with or all the things that didn’t work & the people who hurt their feelings. All the stuff they wish they wouldn’t happen. Basically it’s their worry time!

So imagine you fill your mind with stuff like this and you go off into sleep & he opens your ears & seals your instructions while you’re slumbering!!!! This is right out of the “Book of Joy”!  by Douglas Abraham

What you want to do is reverse this practice. Cause your subconscious mind is listening to what exactly you are asking universe to manifest in your life.

And if you fill your subconscious mind with all the things that you don’t want or you are not happy with, all depression & things make you worried,  your subconscious mind is impersonal & cannot make a distinction between what it is that you are feeling as the result of whatever is in your mind or what is actually happening in your life. So you are suggesting to your subconscious mind to go through all of terrible things in life, economy, politics….

Feeding negatives to your subconscious mind is exactly like you have some money and you go for shopping and once you come home, you wonder why your house is full of stuff that you don’t want!! It’s because you purchased them!!!

You have the choice of buying what you do want “I’m healthy, I am happy, …” vs purchasing whatever you don’t want “I am unlucky, I am poor, I’m unable “and then complain why these items are in my house!

So the last 5 minutes of your day is preparing your subconscious mind for the coming 8 hours.

Even if your senses, internet, other people tell you: “Oh you just fulling yourself & so on”, you want to let go off all of that & recognize that anything you want to attract & create in your life, begins with what you have placed in your imagination & assumed the feeling of that wish fulfilled and now you going to practice it.

And let me tell you my friends, getting these stuff out of your subconscious mind is a big job. Most people are not willing to do what it takes!

It’s extremely harmful to keep negative thoughts in your subconscious mind. All the things that you are reviewing about what you don’t like. How sad you are, who mistreated you and...

How you feel is what you would attract & create. If it’s about the condition of your body, the disease, the fact that you were overweight for decades, the fact that you were addicted & so on. You just need to ignore what your senses tell you & spend the last 5 minutes to say “I am healthy, I am attractive, I am happy… “Because ultimately that’s how you will attract it. You HAVE TO BE ABLE TO SEE, wish fulfilled already in advance & call all those things which do not exist as though they do.


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