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Coaching is a means to helping people move forward in areas of their lives where they are experiencing struggles.  Most often individuals need help dealing with negative impacts from their career or personal life and in many cases a bit of both. The approach that is taken will vary because every person’s circumstances and beliefs are different.

Through my work in helping underprivileged kids I came closer to realizing my passion for helping people. 

Specifically, my dream to start my own Coaching practice called "Powerful Life Coaching “.

As a woman, daughter, sister, wife, mother and friend, I have been the shepherd, nurturer and custodian of many great relationships. As a mature adult, I am a student as I continue my own personal development journey.  To date I have logged over 9 years of study encompassing the reading of many books, participating in workshops and the successful completion of certificates.

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Here is a sampling of my achievements:

I am a Life Coach graduate of The official Coach Training

School of Anthony Robbins, "The Robbins-Madanes

Life Coaching School".

Graduated from Carl Gustav Jung Institution

(Professional Psychological Training along with

practical workshops)

Completed Landmark Forum and Advanced course

as well as the SELP "Self Leadership Program”.

Received the "Distinguished Toastmasters" designation  (DTM) by delivering over 55 speeches, taking on leadership roles at the club and area levels and completing High Performance Leadership projects through the Toastmasters International program.


Prior to founding my own company, I was a mentor to a group of women and men who were facing challenges in their relationships with colleagues and  managers in the workplace.  


I also created a support circle for a group of women who had serious problems in their personal relationships (spouses and partners).

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My approach as a life coach is to empower my clients by helping them make, meet and exceed goals in both their personal and professional lives. 

My strategy can be summarized in 3 words:





Let me elaborate on my 3 guiding principles:

1. Guidance: I provide the tools & support to my clients that help them broaden their perspectives and open their minds so they can achieve their goals.


2. Empowerment: Getting individuals to realize their own self-worth and instilling a self-belief that fosters an "I can do it" attitude. 


3. Improvement:  Getting clients from where they are to where they want to be.  Setting goals and reaching them.


My passion is supporting others.  By setting goals, I can help people move forward in their lives, achieve goals and improve their quality of life.


I have been helping my clients improve their relationships with their spouses, children, parents, coworkers and friends. And in some cases, individuals simply want to make a big change in their lives and need my support and encouragement as their personal coach.


Are you facing struggles?

Would you like to make improvements to your life?

Do you want to make a change?

Do you need help?


For a Free Discovery Consultation, send an email to: 


Then we will plan the next steps so that you can maximize

the enjoyment of your everyday life!

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I am a Life Coach graduate of The official Coach Training
School of Anthony Robbins, "The Robbins-Madanes Life
Coaching School".


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Farnoosh B

Empowering Engineering Students at Universities


Solmaz Barghgir is a truly unique individual, coach, and speaker. I had the pleasure of mentoring her over the years and as a result, watching her grow into an inspiring and effective coach to her clients and a powerful speaker on the stage. She has a unique style of delivering her message whether it's on productivity or positivity or goal-setting (and achieving!) and she is talented at connecting with people on deep levels. You'd be more than blown away to have her as a speaker at your next event. I highly recommend her and her work.

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Sahar N.

Sales Account Manager, MBA, M.Sc. B.Sc


I highly recommend Solmaz to anyone looking for a professional coach! During my coaching sessions, I realized how critical it is to maintain a close relationship with one's inner child. I also learned that asking the right questions in life leads to the correct answers, and she taught me how to be a better version of myself every day, as well as the art of gratitude! I am so grateful for my coaching time with her!

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Barry Mirzaei P.Eng.

Chief Executive Officer at LargePowerTransformers


Friendly, polite, fun, approachable, problem solver, ....who offers exceptional client services always with smiles. Well there is an issue here! when you get to know Solmaz and get used to her service and supports, you will follow here if she changes her work location! Of course you can call her but I'm sure you would like to meet her in person.
I appreciate her great services combined with highly valued work ethics.

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Terry A.

Senior Insurance Specialist


I have known Solmaz from the day I started working at RBC Insurance and have always known her to treat her clients and colleagues with dignity, respect and service that is above and beyond. I recommend Solmaz when I meet a client that requires banking services and know they will be very well taken care of. Solmaz is an extension of the positive client experience that I try to give every client that I meet and know my referral will be excellently handled.

I also created a support circle for a group of women who had serious problems in their personal relationships


Book a free call with Solmaz to learn more

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